Comments on: 30 Day Shred Results: Before & After http://www.poweredbytofu.com/2009/07/31/30-day-shred-results-before-after/ Adventures of one quarterlife crisis and a year-long trip around the world. Sun, 21 Feb 2010 07:23:40 -0700 http://wordpress.org/?v=2.8.6 hourly 1 By: littlelady http://www.poweredbytofu.com/2009/07/31/30-day-shred-results-before-after/comment-page-1/#comment-1574 littlelady Sat, 23 Jan 2010 02:59:24 +0000 http://www.poweredbytofu.com/?p=1693#comment-1574 I did the dvd for 2 weeks and lost 5 lbs I was shocked at how fast the weight came off. I did the dvd for 2 weeks and lost 5 lbs I was shocked at how fast the weight came off.

]]> By: SavingDiva http://www.poweredbytofu.com/2009/07/31/30-day-shred-results-before-after/comment-page-1/#comment-1535 SavingDiva Sun, 10 Jan 2010 21:04:11 +0000 http://www.poweredbytofu.com/?p=1693#comment-1535 I'm going to do this starting tomorrow. I'm excited!!!! I’m going to do this starting tomorrow. I’m excited!!!!

]]> By: sarah ledoux http://www.poweredbytofu.com/2009/07/31/30-day-shred-results-before-after/comment-page-1/#comment-1235 sarah ledoux Tue, 03 Nov 2009 17:42:30 +0000 http://www.poweredbytofu.com/?p=1693#comment-1235 I found this page looking for results that would motivate me to keep it up with the 30-day shred.. and stayed to comment on jillian's ridiculous banter! I hate that she comes off as so insincere and sarcastic.. "You'll be looking like this in no time. Right? Sure." I've done the non-modified level 1 workout for 5 days straight and so far it seems all I've gotten is sore. But I am motivated to keep it up and I'll be duplicating your playlist for today's workout. Thanks! I found this page looking for results that would motivate me to keep it up with the 30-day shred.. and stayed to comment on jillian’s ridiculous banter! I hate that she comes off as so insincere and sarcastic.. “You’ll be looking like this in no time. Right? Sure.”

I’ve done the non-modified level 1 workout for 5 days straight and so far it seems all I’ve gotten is sore. But I am motivated to keep it up and I’ll be duplicating your playlist for today’s workout. Thanks!

]]> By: poweredbytofu http://www.poweredbytofu.com/2009/07/31/30-day-shred-results-before-after/comment-page-1/#comment-1162 poweredbytofu Fri, 16 Oct 2009 19:31:13 +0000 http://www.poweredbytofu.com/?p=1693#comment-1162 @Susan ha! I forgot that one... definitely a fav quote too... and thanks! @Susan ha! I forgot that one… definitely a fav quote too… and thanks!

]]> By: bodybuilding routines http://www.poweredbytofu.com/2009/07/31/30-day-shred-results-before-after/comment-page-1/#comment-1159 bodybuilding routines Fri, 16 Oct 2009 15:03:04 +0000 http://www.poweredbytofu.com/?p=1693#comment-1159 Getting in shape involves three things (on top of a positive mental outlook) in this order: 1. Eating right 2. Lifting weights 3. Cardio Making progress on your physique requires focus, discipline, and time. Getting in shape involves three things (on top of a positive mental outlook)

in this order:

1. Eating right
2. Lifting weights
3. Cardio

Making progress on your physique requires focus, discipline, and time.

]]> By: Susan http://www.poweredbytofu.com/2009/07/31/30-day-shred-results-before-after/comment-page-1/#comment-1153 Susan Thu, 15 Oct 2009 17:25:39 +0000 http://www.poweredbytofu.com/?p=1693#comment-1153 Heh... my favorite quote is "you can't get these abs for free!"... I definitely mute her too... Great results! Heh… my favorite quote is “you can’t get these abs for free!”… I definitely mute her too… Great results!

]]> By: Nutella & Banana Crepes à la Julia Child - Powered by Tofu http://www.poweredbytofu.com/2009/07/31/30-day-shred-results-before-after/comment-page-1/#comment-1146 Nutella & Banana Crepes à la Julia Child - Powered by Tofu Tue, 13 Oct 2009 18:34:39 +0000 http://www.poweredbytofu.com/?p=1693#comment-1146 [...] or coffee freddo and a banana and Nutella crepe. And you wondered why I was so crazy about the 30 day shred after my return [...] [...] or coffee freddo and a banana and Nutella crepe. And you wondered why I was so crazy about the 30 day shred after my return [...]

]]> By: Susan http://www.poweredbytofu.com/2009/07/31/30-day-shred-results-before-after/comment-page-1/#comment-841 Susan Mon, 03 Aug 2009 16:35:06 +0000 http://www.poweredbytofu.com/?p=1693#comment-841 I have only tried her random videos that I have found on exercise TV on Demand. I do think she is great though so I want to buy the actual video. I love your playlist by the way - I have been meaning to update my gym playlist and I never get around to it - thanks for the inspiration! I have only tried her random videos that I have found on exercise TV on Demand. I do think she is great though so I want to buy the actual video. I love your playlist by the way – I have been meaning to update my gym playlist and I never get around to it – thanks for the inspiration!

]]> By: Org Junkie http://www.poweredbytofu.com/2009/07/31/30-day-shred-results-before-after/comment-page-1/#comment-824 Org Junkie Fri, 31 Jul 2009 21:21:47 +0000 http://www.poweredbytofu.com/?p=1693#comment-824 I love the 30 Day Shred and I agree the soundtrack is so dull. I do the same as you, mute the DVD and blast my own tunes, many of which are the same as yours. Love a good workout song! Congrats! I love the 30 Day Shred and I agree the soundtrack is so dull. I do the same as you, mute the DVD and blast my own tunes, many of which are the same as yours. Love a good workout song!

Congrats!

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