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	<title>Powered by Tofu &#187; bad habits</title>
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	<description>Travel blog + foodie adventures + Portland living + listomania</description>
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		<title>#87: Consciously Stop Saying &#8216;yeah&#8217; And &#8216;like&#8217; For 1 Week</title>
		<link>http://www.poweredbytofu.com/87-consciously-stop-saying-yeah-and-like-for-1-week-2/</link>
		<comments>http://www.poweredbytofu.com/87-consciously-stop-saying-yeah-and-like-for-1-week-2/#comments</comments>
		<pubDate>Sat, 20 Sep 2008 20:33:31 +0000</pubDate>
		<dc:creator>poweredbytofu</dc:creator>
				<category><![CDATA[101 Things in 1001 Days]]></category>
		<category><![CDATA[bad habits]]></category>
		<category><![CDATA[Greece]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[Naxos]]></category>

		<guid isPermaLink="false">http://www.poweredbytofu.com/?p=747</guid>
		<description><![CDATA[The beauty of being in a foreign country alone, is that it can be easier to kick a bad habit! Since it was all Greek to me anyway, I found myself using less filler words when trying to communicate. All the added words, such as &#8220;like&#8221; and &#8220;yeah&#8221; just add confusion. So while I still [...]]]></description>
			<content:encoded><![CDATA[<p>The beauty of being in a foreign country alone, is that it can be easier to kick a bad habit! Since it was all Greek to me anyway, I found myself using less filler words when trying to communicate. All the added words, such as &#8220;like&#8221; and &#8220;yeah&#8221; just add confusion. So while I still had to stop and think a bit, I managed to tone down my &#8220;like&#8221; bad habit.</p>
]]></content:encoded>
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		<item>
		<title>Heroin is so passe</title>
		<link>http://www.poweredbytofu.com/heroin-is-so-passe/</link>
		<comments>http://www.poweredbytofu.com/heroin-is-so-passe/#comments</comments>
		<pubDate>Sat, 03 Nov 2007 20:54:40 +0000</pubDate>
		<dc:creator>poweredbytofu</dc:creator>
				<category><![CDATA[bad habits]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://www.poweredbytofu.com/2007/11/03/heroin-is-so-passe/</guid>
		<description><![CDATA[Today was the big day. After hopping between lines at the Kaiser pharmacy &#38; nurses station, I finally got all of my shots and prescriptions done, in under 1 hour! The list: Yellow Fever shot Hep A. shot Flu Shot Malaria pills (1 a week, 2 weeks before, during, and 4 weeks after) Typhoid fever [...]]]></description>
			<content:encoded><![CDATA[<p>Today was the big day. After hopping between lines at the Kaiser pharmacy &amp; nurses station, I finally got all of my shots and prescriptions done, in under 1 hour! </font></font></p>
<p>The list:</font></font></p>
<ul>
<li>Yellow Fever shot</font></font></li>
<li>Hep A. shot</font></font></li>
<li>Flu Shot</font></font></li>
<li>Malaria pills (1 a week, 2 weeks before, during, and 4 weeks after)</font></font></li>
<li>Typhoid fever pills (every other day, for 8 days)</font></font></li>
<li>some major diarrhea medicine (only to be taken in an emergency diarrhea situation, the pharmacist probably thought I was kind of a freak because I couldn&#8217;t stop giggling about this one)</font></font></li>
</ul>
<p>All the vaccinations were free since Kaiser is an HMO, (finally something to be happy with Kaiser about), and the pills ended up being about $80 total. So considering that it&#8217;s usually around $400 to get completely done with travel shots, I think I made out pretty well. As for the next day, I feel pretty achy. Hopefully this doesn&#8217;t last too long&#8230; </font></font></p>
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		</item>
		<item>
		<title>#87 &#8211; Consciously Stop saying &#8216;yeah&#8217; and &#8216;like&#8217; for 1 week</title>
		<link>http://www.poweredbytofu.com/87-consciously-stop-saying-yeah-and-like-for-1-week/</link>
		<comments>http://www.poweredbytofu.com/87-consciously-stop-saying-yeah-and-like-for-1-week/#comments</comments>
		<pubDate>Tue, 31 Jul 2007 18:38:55 +0000</pubDate>
		<dc:creator>poweredbytofu</dc:creator>
				<category><![CDATA[101 Things in 1001 Days]]></category>
		<category><![CDATA[bad habits]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[like]]></category>
		<category><![CDATA[yeah]]></category>

		<guid isPermaLink="false">http://poweredbytofu.com/?p=17</guid>
		<description><![CDATA[Monday&#8230; check! Tuesday&#8230; ugggh, I had to like, start over. Yeah&#8230;..]]></description>
			<content:encoded><![CDATA[<p>Monday&#8230; check! Tuesday&#8230; ugggh, I had to like, start over. Yeah&#8230;..</p>
]]></content:encoded>
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		</item>
		<item>
		<title>#66: Quit drinking coffee for 1 month (or the summer)</title>
		<link>http://www.poweredbytofu.com/66-quit-drinking-coffee-for-1-month-or-the-summer/</link>
		<comments>http://www.poweredbytofu.com/66-quit-drinking-coffee-for-1-month-or-the-summer/#comments</comments>
		<pubDate>Mon, 30 Jul 2007 00:41:43 +0000</pubDate>
		<dc:creator>poweredbytofu</dc:creator>
				<category><![CDATA[101 Things in 1001 Days]]></category>
		<category><![CDATA[bad habits]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[drinking]]></category>
		<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://poweredbytofu.com/?p=16</guid>
		<description><![CDATA[I had full intentions of not drinking coffee for 1 month, or maybe 1 week, but then I thought &#8220;why? I don&#8217;t really have a problem&#8221; ha! So maybe I&#8217;ll try this next summer, eh? I have a couple years to finish this whole list. :)]]></description>
			<content:encoded><![CDATA[<p>I had full intentions of not drinking coffee for 1 month, or maybe 1 week, but then I thought &#8220;why? I don&#8217;t really have a problem&#8221; ha! So maybe I&#8217;ll try this next summer, eh? I have a couple years to finish this whole list. :)</p>
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