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	<title>Powered by Tofu &#187; tofu</title>
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		<title>I&#8217;ll Stir-Fry You In My Wok</title>
		<link>http://www.poweredbytofu.com/ill-stir-fry-you-in-my-wok/</link>
		<comments>http://www.poweredbytofu.com/ill-stir-fry-you-in-my-wok/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 04:00:48 +0000</pubDate>
		<dc:creator>poweredbytofu</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Food]]></category>
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		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[tofu]]></category>
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		<description><![CDATA[Week 2 of Cook at Home month has me revisiting some old recipes, including Tofu Stirfry Wraps. I originally adapted this recipe to be veg-friendly about five years ago, and as much for my Beastie Boys title tribute, I have yet to buy a wok. My food pictures, however, have improved in the last five [...]]]></description>
			<content:encoded><![CDATA[<p>Week 2 of <a href="http://www.poweredbytofu.com/cook-at-home-month/">Cook at Home month</a> has me revisiting some old recipes, including Tofu Stirfry Wraps. I originally adapted this recipe to be veg-friendly about five years ago, and as much for my Beastie Boys title tribute, I have yet to buy a wok. My food pictures, however, <em>have</em> improved in the last five years thanks to my kitchen iPhone photography.<br />
<a href="http://www.poweredbytofu.com/wp-content/uploads/2007/10/tofu-stirfry-wraps.jpg"><img src="http://www.poweredbytofu.com/wp-content/uploads/2007/10/tofu-stirfry-wraps-420x313.jpg" alt="" title="Tofu Stirfry Wraps" width="420" height="313" class="alignnone size-medium wp-image-5923" /></a><br />
This recipe is based on an Everyday Food recipe for Chicken Stir-fry wraps, but I use tofu instead. I really like the freshness of this recipe, with the bell pepper, onion and ginger combo giving it a lot of flavor.</p>
<h2>Tofu Stir Fry Wraps</h2>
<p><em>Serves 2</em></p>
<blockquote><p><strong>Ingredients</strong></p>
<ul>
<li>1 package firm or extra firm tofu, cube</li>
<li>Coarse salt and ground pepper</li>
<li>2 tablespoons olive oil</li>
<li>1 medium onion, halved and thinly sliced</li>
<li>1 red bell pepper, ribs and seeds removed, thinly sliced</li>
<li>2 cloves garlic, minced</li>
<li>1 1/2 teaspoons grated peeled fresh ginger</li>
<li>3 tablespoons soy sauce</li>
<li>3 tablespoons rice vinegar (optional)</li>
<li>1 1/2 teaspoons cornstarch, mixed with 1 tablespoon water</li>
<li>6 to 8 Butter lettuce leaves, (about 1 head, also called Boston or Bibb lettuce)</li>
</ul>
</blockquote>
<p><strong> Directions:</strong></p>
<ol>
<li>Prep Work: This recipe doesn&#8217;t take long to cook, so you need to have things ready to go. Slice the onion and bell pepper, have the garlic ready to &#8220;press&#8221;, grate the ginger, mix the cornstarch/water in a bowl, and wash the lettuce.</li>
<li>Cube the tofu, season with <span>salt and pepper. In a large nonstick skillet, heat 1 tablespoon olive oil over high heat. Add the tofu; cook, stirring/flipping every few minutes, until almost golden brown, 4 to 8 minutes. Transfer to a plate, set aside. (If the tofu is still too soft, you can also put it on a cookie sheet and bake/broil it for a bit)<br />
</span></li>
<li><span>Add remaining tablespoon olive oil to pan, along with the onion and bell pepper. Cook, stirring constantly, until onion is tender and golden, about 2-3 minutes (reduce heat if browning too quickly).</span></li>
<li><span>Reduce heat to medium; add garlic and ginger; cook, stirring, until fragrant, 30 to 60 seconds. </span><span>Stir in soy sauce, rice vinegar and cornstarch mixture; remove from heat. </span></li>
<li><span>Add tofu; toss to coat. Serve in lettuce cups.</span></li>
</ol>
<p><a href="http://www.poweredbytofu.com/wp-content/uploads/2007/10/tofu-stirfry.jpg"><img class="alignnone size-medium wp-image-5924" title="Tofu Stirfry" src="http://www.poweredbytofu.com/wp-content/uploads/2007/10/tofu-stirfry-420x313.jpg" alt="" width="420" height="313" /></a></p>
<p><strong>Do you like tofu?</strong><br />
<em>Based on this <a href="http://www.marthastewart.com/317624/chicken-stir-fry-wraps">recipe</a> from <a href="http://www.amazon.com/gp/product/0307354164?ie=UTF8&amp;tag=poweredbytofu-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0307354164">Everyday Food: Great Food Fast</a><br />
Originally published October 2007</em></p>
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